Training & Conditioning Programs are offered at my facility located at 123 E. Lancaster Ave in Downingtown, PA.  

I offer a variety of programs and services to meet your fat loss and performance needs, including:

Boot Camp Training

- 10 or more participants train together on standardized circuit strength training program designed specifically to optimize fat loss

Semi-Private Training 

- 2 to 4 participants train simultaneously on individualized program

Private Training

- One-on-one training with individualized program 

To determine which program fits you best, please complete the Contact Form on this site, or

Call (610) 716-2303 to schedule a face-to-face meeting and/or to arrange a
No Hassle, FREE consultation.



Rates/Fees

Rates vary based on individual needs and frequency of training.  The rates published below are "per session" estimates only.  

Private Training:                 $55. to $75. per session

Semi-Private Training:               $33. to $42. per session

Boot Camp Training: $10. to $20. per session

Training sessions are 45-50 minutes.  

100% Satisfaction GUARANTEED!!! 

IU Bootcamp Challenge - Click HERE for information!

Wednesdays 415pm @ CCIU
Starts January 7th, 2009

Mondays 415pm @ CCIU
Starts January 12th, 2009