Training & Conditioning Programs are offered at Marino's Body Shop located at 123 E. Lancaster Ave in Downingtown, PA.  

I offer a variety of programs and services to meet your fat loss and performance needs, including:

Boot Camp Training

• 10 or more participants train together on standard circuit training program that incorporates both functional strength and core exercises
• If you have between 10 and 40 lbs to lose or simply need to trim some body fat, are healthy and without severe limitations this program is for you

Semi-Private Training 

• 2 to 4 participants train simultaneously on individualized program
• This program is designed for the individual who wants or requires a personalized program that specifically addresses her or his fat loss and conditioning needs. 
• Semi-private training provides for a high-energy environment, allowing you to be motivated by your peers while an expert coach provides instruction and supervisions to ensure you're executing your training program to perfection.  
• Includes baseline and follow-up assessments 

Private Training

• One-on-one training with individualized program
• Private training is offered specifically for customers who require constant supervision during training due to chronic pain, health or joint problems or inexperience, or who are simply uncomfortable exercising in the company of others.  
• Includes baseline and follow-up assessments

To determine which program fits you best, please complete the Contact Form on this site, or

Call (610) 716-2303 to schedule a face-to-face meeting and/or to arrange a
No Hassle, FREE consultation.



Rates/Fees

Rates vary based on individual needs and frequency of training.  The rates published below are "per session" estimates only.  

Private Training:                 $54. to $79. per session

Semi-Private Training:               $33. to $42. per session

Boot Camp Training: $10. to $20. per session

Training sessions are 45 minutes.  

100% Satisfaction GUARANTEED!!!